|10:30 - 11:30: Yoga|
|18:00 - 19:00: Body Blitz|
|19:00 - 20:00: Clubbercise||19:00 - 20:00: Clubbercise|
Our fitness timetable is subject to change.
These classes are outwith The Watermelon Studio, for all enquiries please contact instructors directly from the details below.
Please note this timetable does not show private hires and is not a reflection of our availability.
Please email email@example.com for our availability on studio hire.
It's your weekend warm-up, bringing a night-out to your workout!
Every class takes place with the main lights off, disco lights on, and all routines incorporate our trademark flashing glowsticks. Dancing to a mix of 90's classic up to the very latest floorfillers, its an all over body work out.
A blend of club/street dance and simple aerobic style moves, with high and low impact options to suit all abilities.
Book at www.bookwhen.com/RowdiRavers
Facebook - https://www.facebook.com/RowdiRavers
Instagram & Twitter - @RowdiRavershttps
RMfitness offers personal training (mobile or studio-based), Fitness and nutritional advice/plans, Body Blitz and Zumba© classes.
Head trainer Rowan Macleod qualified as a Personal trainer in 2009 with the European Institute of fitness. She began her career in an exclusive corporate gym in Tower Bridge, London. Her clients taught her that if they weren't honest about their motivation or if their training and nutrition plans didn't fit into the lifestyle they wanted to lead, then they were less likely to stick to them and achieve their goals. She developed fun and effective exercise sessions along with realistic, tasty and healthy nutritional ideas and plans to fit into any lifestyle. She recently added Pole Fitness and Zumba© instructor in to her repertoire to be able to offer these fantastic fun and effective options for getting healthy, fit and strong.
Emma’s practice is also inspired by Iyengar yoga which enabled her to have a deeper comprehension of alignment. She also teaches pole dance and truly believes yoga has given her a better understanding of her body. Also, it further helped her connect it with her mind which was essential during stressful times and competitions.
All levels are welcome.